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Wellness

Students gardening in Penn Park Orchard

Penn focuses on promoting inclusive, innovative, and impactful initiatives for campus wellness. Not only are these initiatives for sustainability overall but they also raise the well-being of our communities. Weaved into our university’s fabric, sustainability is as a formal component of the Wellness at Penn Initiative.

Penn Wellness’ vision is to create a campus experience that integrates the science, theory, and practice of wellness. We are accomplishing this by infusing eight domains of Wellness throughout the Penn experience. The domains of Wellness include physical, emotional, social, intellectual, environmental, financial, occupational, and spiritual.

By focusing on wellness holistically, Penn is dedicated to supporting students, staff, and faculty while creating a campus-wide community of care. All wellness initiatives are grounded in collaboration and fueled by CARE: compassion, accessibility, respect, and empowerment. Our team and partners offer a range of opportunities to access support, clinical resources, education, and practical tools to engage with one's health and well-being meaningfully. 
 

Climate & Energy

Woman speaks at Climate Week

An ambitious yet achievable climate goal is on the horizon.  Penn is committed to campus carbon neutrality by 2042, a commitment in the CSAP. Campus initiatives to address climate change and energy efficiency put these audacious goals within our reach. Our actions today have real, tangible results for the future. 

Renewable fuel sources and a long-standing focus on energy efficiency make our climate and energy goals attainable. Decarbonizing Penn’s campus isn’t the only benefit of renewable fuel sources. Avoiding energy consumption means we can reallocate funds saved. 

Penn’s successful energy management is due to strategic programs and initiatives, such as optimizing building designs and operations and empowering occupants to minimize energy consumption. Other strategies include the Century Bond Program, building recommissioning, and the Green Labs program.

Procurement

Harvesting carrots

Conscious procurement at Penn ensures the dollars we spend align with our values. All of Penn’s purchasing decisions have environmental and social impacts. We are actively identifying how to ensure Penn’s purchasing decisions consider its local, social, and environmental impacts. With sustainable procurement, we can contribute to an environmentally and socially resilient future.

Penn’s sustainable purchasing practices take a full-circle view of the University’s spending, from building materials and business-travel expenses to campus food. By coordinating our efforts and sharing knowledge, we are able to develop sustainable purchasing policies and procedures.

Penn is an active member of the Sustainable Purchasing Leadership Council. The Council is a non-profit organization whose mission is to support and recognize purchasing leadership that accelerates the transition to a prosperous and sustainable future. 
 

Resources

The collection of resources provided by Penn Sustainability offers policy and guidance documents, research, tools, training materials, scoresheets, recorded webinars, maps, and more, to help you meet your group’s and Penn’s sustainability goals.

Guides & Manuals

A chef sprinkling herbs on a dish
Guides & Manuals

Catering@Penn

A searchable database of food providers based on sustainability factors, cuisine type, service offerings, and geographic location.

People biking to work with helmets on
Guides & Manuals

Resources for Cyclists

A list of resources available for cyclists.

A brick building
Guides & Manuals

Green Guidelines for Renovations

Guidelines to improve environmental practices for building renovation projects across campus.

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Tours & Maps

Pink flowers on a tree
Tours & Maps

Plant Explorer Map

An app to locate and learn about plants and other landscape features on campus. 

water filler station mounted on wall
Tours & Maps

Water Bottle Refill Stations Map

A map to help find free water bottle refilling station anywhere on campus.

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Plan Documents

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30x30 Nature Challenge

30x30 Nature Challenge
Civic Engagement
Natural Environment
Wellness
Faculty
Staff
Students

The 30x30 Challenge encourages the Penn community to spend 30 minutes in nature for all 30 days of April.

Sun filtering through trees in front of building
Purpose

Over the last decade, researchers have been documenting what many of us know intuitively - that nature is good for our health and well-being. Regularly spending time outdoors can reduce stress and boost immunity, energy levels, and creativity. 

Activites

Challenge yourself to spend at least 30 minutes outdoors in nature each day for all 30 days of April. Eat your lunch outside, go for a walk, or enjoy a local park! 

Connect

Tag us on Instagram (@pennsustainability), Facebook (@PennSustainability) or LinkedIn (Penn Sustainability) and use the hashtags #Penn30x30Challenge in your post to share your pictures of spending time outside. 

Get Involved

Each day during April, Be in the Know participants are challenged to spend at least 30 minutes outside. If you achieve the April 30x30 Outdoor Challenge for 21 out of 30 days and track your progress on the WebMD platform, you will earn 750 points for the 2025-2026 Be in the Know wellness campaign. 

Students and other members of the Penn community ineligible for Be in the Know are encouraged to post themselves outside on social media using the hashtag #Penn30x30Challenge to enter into weekly raffles for sustainable prizes! 

Creating Canopy Tree Giveaway

Creating Canopy
Civic Engagement
Natural Environment
Faculty
Staff

How to Get a Tree

Staff and faculty of the University of Pennsylvania and the University of Pennsylvania Hospital System are invited to register for a free tree two weeks before the annual giveaway event. Trees will be available to reserve on a first-come, first-served basis only through our online registration system. As part of our support of the City of Philadelphia’s Philly Tree Plan, priority registration is given to Philadelphia residents. Learn what trees are available to select. 

  • Priority Registration will begin on Monday, April 20, 2026, at 10AM for Penn and UPHS staff and faculty that are City of Philadelphia residents.
  • Open Registration will begin on May 1, 2026, at 10AM for all Penn and UPHS staff and faculty.

Limit one tree per household. Addresses, zip codes, and registration times will be verified.

Those who successfully register will be responsible for picking their tree up from Penn’s campus during the event and transporting it home. Find more details in the FAQs.

Picking Up the Tree

When you register, you will select a time to pick up your tree. In order to keep traffic moving, please arrive during your chosen time slot. The tree pick up event will be on Thursday, May 7, 2026, at 3-6 p.m. at the Penn Park Parking Lot (3100 Lower Walnut Street, Philadelphia, PA 19104). Many GPS systems to do not recognize "Lower Walnut Street", so please familiarize yourself with our campus map.

The responsibility is yours to get your new tree home. Bring your car, or arrange a ride. Some past tree recipients have made creative use of wagons or hand trucks to transport their trees.

The young trees that you pick up will vary in size. Some trees are 2FT tall, while others are 9FT. Make sure your tree will fit in your vehicle. You may wish to bring a plastic tarp or blanket to protect your car from moisture and soil.

Directions: Travel East on Chestnut Street to the intersection of Chestnut and S. 31st Street. Turn right on to South 31st Street. Drive to the end of South 31st Street and bear left into the Penn Park Parking Lot. The Creating Canopy Tree Giveaway is located on the far east side of the parking lot.

 

Sharing Your Tree Story


Creating Canopy has given away over 2,500 trees since it began in 2011. We would love to hear your stories to help us share the impact and encourage further greening.

Creating Canopy is an annual yard tree giveaway for University and UPHS employees. The event is partnership between Penn, Tree Philly, and Morris Arboretum.

 

People giving away trees in a parking lot
Purpose

Penn supports urban greening, especially in the greater Philadelphia region, by providing free trees to University of Pennsylvania and the University of Pennsylvania Hospital System staff and faculty.

Team

The University partners with TreePhilly, a program of Philadelphia Parks & Recreation, for the Creating Canopy tree giveaway. 

Impact

Since the first Creating Canopy in 2011, Penn has distributed over 2,500 trees.

Flyer

Print this flyer and post it in the break room or other common spaces. 

Green Living Survey

Green Living Certification
Civic Engagement
Students

Instructions

  1. Complete the 5-minute Green Living Survey. You will answer questions about your living habits as they relate to sustainability and environmental impact. Each question is worth 1 point.
  2. Completing the survey enters you into monthly raffles to win reusable prizes. Prizes include reusable tote bags, water bottles, metal straws and more. You will be notified via email if you win a raffle.
  3. Review the Green Living Guide and adopt new habits to increase your score next year! 

The 5-minute Green Living Survey shares tips for green living at Penn and enters respondents into monthly raffles for sustainable prizes. 

Student holding a plant and smiling
Purpose

Green Living Survey provides a quick overview of ways to make sustainable choices at Penn across eight different categories. Respondents learn new facts and tips and can take the survey once/year to compare their scores overtime. 

Eligibility

The Green Living Survey is open to all currently enrolled undergraduate and graduate students living on and off campus. Students can take once per year. 

Rewards

Taking the survey enters you into monthly raffles for fun, reusable prizes. 

Green Office Certification

Green Office
Built Environment
Civic Engagement
Procurement
Recycling & Waste
Faculty
Staff

How to Get Green Office Certified

  1. Complete the Green Office Certification Checklist by marking all actions applicable to your office. The checklist with automatically calculate your score.  
  2. Have at least 50% of your office sign the Green Office Certification Application Form. The application also requires a signature from your office head or program director.
  3. Submit your completed Checklist and Form by emailing them to sustainability@upenn.edu. Please include "green office certification - [Office Name]" in the subject line.
  4. Staff at Penn Sustainability will review the application. Offices will receive an e-certificate for the level achieved which can be printed and displayed publicly in your office. Your office will also be recognized here as a Certified Green Office.
  5. Certification is valid for 3 years from the date of the award. To recertify, an office must submit a new application for certification. 

The Green Office Certification recognizes the efforts of staff and faculty to green their daily activities by offering four levels of certification.

An office desk
Purpose

Offices represent a significant portion of Penn’s energy and material use and waste production. The Penn Sustainability Office recognizes the efforts of staff and faculty to green their daily activities by offering four levels of Green Office certification.

Activities

Certified offices report on existing activities, and implement new activities, across 7 categories: Waste, Purchasing, Energy, Water, Indoor Air Quality and Human Health, Transportation and Involvement. The more actions you implement, the higher certification level you can achieve. 

Impact

Since inception of the program, 156 offices across Penn have been Green Office Certified.

PennGreen

Civic Engagement
Students

Overview

PennGreen is a Pre-Orientation Program for incoming students sponsored by Penn Sustainability and the Undergraduate Assembly

Penn fosters a robust culture of environmental sustainability, with numerous student organizations, leadership opportunities, research avenues, and courses dedicated to sustainability. Moreover, nestled within Philadelphia, Penn enjoys a distinctive setting for environmentalism and sustainability initiatives. PennGreen immerses incoming students in the vibrant eco-culture of both Penn and Philadelphia.

Joining PennGreen means connecting with like-minded peers, discovering local green spaces, exploring sustainable food networks, learning about academic and extracurricular pathways in sustainability, and engaging in community-building activities. A highlight of the program is an overnight camping trip. If you’re looking to form meaningful connections with other incoming students and develop as a sustainability leader, this program is for you!

Apply

Every year, the number of applications we receive exceeds the available spaces in the program. Participants are selected through a thorough review process conducted by program staff and student leaders. Those selected will be required to promptly complete registration forms and submit payment. Students are welcome to apply to other pre-orientation programs and make their final decision based on their acceptance status. 

Applications for PennGreen open annually to incoming and transfer students through this link. The 2026 application period opens May 11, 2026 and closes June 9, 2026, at 11:59 pm ET. Application decisions will be available in the application portal in late June 2026. 

Program cost:

Program tuition is $425. Financial assistance is available to eligible students who qualify for financial aid. The program fee is inclusive of early move-in privileges, meals, transportation, and activity fees. 

If you have questions, please contact Penn Sustainability at sustainability@upenn.edu.

A Pre-Orientation Program for incoming students that provides opportunities to engage with sustainability. 

Many students smiling at camera in a field
Purpose

Our Pre-Orientation Program for new, incoming students dedicated to exploring sustainability and environmentalism at Penn and throughout Philadelphia.

Program Dates

Saturday, August 15th through Wednesday, August 19th.

Application Period

The 2026 application period is Monday, May 11, 2026 at 12:00AM ET through Tuesday, June 9, 2026 at 11:59PM ET. The application is found on this link and will open in May 2026. 

Activities

Programming is centered on spotlighting environmental and sustainability-oriented adventures, initiatives, and opportunities. Participants will discover the rich eco-culture both on campus and throughout Philadelphia. If you’re looking to form meaningful connections with other incoming students and develop as a sustainability leader, this program is for you!

Team

PennGreen is guided and orchestrated by upperclass students who either have participated in PennGreen or hold leadership positions in campus sustainability organizations. 

Our Office

The University of Pennsylvania Sustainability Office is committed to climate action, community resilience, and well-being. We serve as a catalyst for transformational change across the University, within the Philadelphia community, at the regional level, and beyond. 

The Penn Sustainability Office seeks to: 

  • Create a campus that goes beyond carbon neutrality, embraces biophilia in the built environment, and serves as a hub for innovation.
  • Encourage decisions at all levels within the University to be made with social and environmental impact as a priority.
  • Ensure that our local community, peer institutions, and other aligned organizations look to Penn as an exemplary partner in sustainability.
  • Enable faculty, staff, and students to collaborate to advance sustainability and climate action at the University and in the community.
  • Empower Penn community members play a central role in creating a sustainable community that centers humanity in balance with planetary needs.
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